Rene Kouwenberg 10:53 row
2,515
Meters
10:53.7
Time
2:09.9
Pace
153
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
January 30, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.7 | 2,515 | 2:09.9 | 159 | 848 | 28 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 |
| 10:53.7 | 196 | 2:16.9 | 136 | 768 | 26 |