Rene Kouwenberg 2000m row
2,000
Meters
8:50.4
Time
2:12.6
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
December 08, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.4 | 2,000 | 2:12.6 | 150 | 816 | 29 |
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 28 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 28 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 30 |
| 2:02.8 | 2,000 | 2:02.8 | 189 | 950 | 31 |