Rene Kouwenberg 2000m row
2,000
Meters
8:12.4
Time
2:03.1
Pace
128
Calories
178
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Drag Factor | 121 |
December 15, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:12.4 | 2,000 | 2:03.1 | 188 | 945 | 30 | 178 |
| 2:05.9 | 500 | 2:05.9 | 175 | 903 | 30 | 167 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 30 | 175 |
| 2:02.6 | 1,500 | 2:02.6 | 190 | 953 | 31 | 182 |
| 1:59.7 | 2,000 | 1:59.7 | 204 | 1002 | 32 | 188 |