Rene Kouwenberg 2000m row
2,000
Meters
8:49.2
Time
2:12.3
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
January 02, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.2 | 2,000 | 2:12.3 | 151 | 809 | 119 | 29 |
| 2:21.9 | 500 | 2:21.9 | 122 | 710 | 28 | 28 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 769 | 29 | 29 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 31 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 937 | 32 | 32 |