Rene Kouwenberg 2000m row
2,000
Meters
9:06.2
Time
2:16.5
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
January 05, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.2 | 2,000 | 2:16.5 | 137 | 757 | 115 | 28 |
| 2:26.5 | 500 | 2:26.5 | 111 | 663 | 27 | 27 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 720 | 28 | 27 |
| 2:10.5 | 1,500 | 2:10.5 | 157 | 827 | 30 | 29 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 835 | 30 | 30 |