Rene Kouwenberg 2000m row
2,000
Meters
8:59.4
Time
2:14.8
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
January 05, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.4 | 2,000 | 2:14.8 | 143 | 780 | 117 | 28 |
| 2:21.7 | 500 | 2:21.7 | 123 | 711 | 28 | 27 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 29 | 28 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 772 | 29 | 29 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 31 |