Rene Kouwenberg 2000m row
2,000
Meters
8:59.0
Time
2:14.7
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
January 07, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.0 | 2,000 | 2:14.7 | 143 | 792 | 119 | 29 |
| 2:26.3 | 500 | 2:26.3 | 112 | 684 | 27 | 27 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 29 | 29 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 29 | 29 |
| 1:57.5 | 2,000 | 1:57.5 | 216 | 1042 | 34 | 33 |