Rene Kouwenberg 2000m row
2,000
Meters
9:23.2
Time
2:20.8
Pace
118
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
| Drag Factor | 116 |
January 14, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.2 | 2,000 | 2:20.8 | 125 | 754 | 118 | 28 |
| 2:50.9 | 500 | 2:50.9 | 70 | 589 | 28 | 24 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 756 | 29 | 29 |
| 2:09.9 | 1,500 | 2:09.9 | 160 | 831 | 30 | 30 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 32 |