Rene Kouwenberg 20:13 row
2,730
Meters
20:13.2
Time
3:42.1
Pace
136
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Drag Factor | 94 |
April 23, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.2 | 2,730 | 3:42.1 | 32 | 409 | 136 | 21 |
| 6:00.0 | 781 | 3:50.4 | 29 | 398 | 39 | 19 |
| 12:00.0 | 799 | 3:45.2 | 31 | 405 | 40 | 20 |
| 18:00.0 | 861 | 3:29.0 | 38 | 431 | 43 | 24 |
| 20:13.2 | 290 | 3:49.6 | 29 | 399 | 14 | 23 |