Rene Kouwenberg 2000m row
2,000
Meters
9:25.7
Time
2:21.4
Pace
115
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
August 12, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.7 | 2,000 | 2:21.4 | 124 | 725 | 28 | 154 |
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 28 | 134 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 30 | 157 |
| 2:27.7 | 1,500 | 2:27.7 | 109 | 673 | 28 | 156 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 772 | 29 | 169 |