Rene Kouwenberg 2000m row
2,000
Meters
8:48.1
Time
2:12.0
Pace
120
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
December 19, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.1 | 2,000 | 2:12.0 | 152 | 823 | 30 |
| 2:22.5 | 500 | 2:22.5 | 121 | 716 | 28 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 30 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 879 | 31 |
| 2:02.9 | 2,000 | 2:02.9 | 189 | 948 | 32 |