Rene Kouwenberg 2000m row
2,000
Meters
9:14.2
Time
2:18.5
Pace
115
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
December 24, 2023 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:14.2 | 2,000 | 2:18.5 | 132 | 747 | 115 | 29 | 149 |
| 2:31.2 | 500 | 2:31.2 | 101 | 642 | 27 | 27 | 129 |
| 2:22.3 | 1,000 | 2:22.3 | 121 | 708 | 28 | 29 | 141 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 773 | 29 | 31 | 156 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 33 | 172 |