Rene Kouwenberg 2000m row
2,000
Meters
8:41.4
Time
2:10.3
Pace
121
Calories
160
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Drag Factor | 105 |
December 25, 2023 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.4 | 2,000 | 2:10.3 | 158 | 843 | 32 | 160 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 30 | 134 |
| 2:10.7 | 1,000 | 2:10.7 | 157 | 839 | 32 | 158 |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 33 | 170 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 936 | 34 | 178 |