Rene Kouwenberg v1:00/1:00r...1 row
182
Meters
1:00.0
Time
2:44.8
Pace
9
Calories
135
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 201 |
| Overall Time | 2:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
December 31, 2022 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 27 | 135 | |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 27 | 149 | |
| r: 1:00 | 19 | ||||||
| r19 |