Rene Kouwenberg 9:03 row
2,027
Meters
9:03.6
Time
2:14.0
Pace
120
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
January 06, 2024 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.6 | 2,027 | 2:14.0 | 145 | 799 | 30 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 30 |
| 9:03.6 | 927 | 2:11.3 | 154 | 831 | 31 |