Rene Kouwenberg 2000m row
2,000
Meters
8:56.2
Time
2:14.0
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
March 07, 2019 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 26 |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 27 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 28 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 27 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 25 |