Greg Wright 45:23 row
10,017
Meters
45:23.3
Time
2:15.9
Pace
584
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 25 |
| Stroke Count | 1151 |
| Drag Factor | 120 |
April 04, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:23.3 | 10,017 | 2:15.9 | 139 | 772 | 584 | 25 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 26 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 |
| 45:23.3 | 81 | 2:23.8 | 118 | 618 | 4 | 22 |
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Workout Graph
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