Greg Wright 45:30 row
10,521
Meters
45:30.7
Time
2:09.7
Pace
643
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 123 |
April 10, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.7 | 10,521 | 2:09.7 | 160 | 851 | 25 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 25 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 838 | 25 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 871 | 26 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 |
| 45:30.6 | 112 | 2:16.6 | 137 | 772 | 23 |
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Workout Graph
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