Greg Wright 45:15 row
10,019
Meters
45:15.6
Time
2:15.5
Pace
587
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 118 |
May 22, 2025 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:15.6 | 10,019 | 2:15.5 | 141 | 783 | 25 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 25 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 26 |
| 45:15.5 | 55 | 2:20.9 | 125 | 730 | 19 |
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Workout Graph
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