Greg Wright 5000m row
5,000
Meters
20:40.9
Time
2:04.0
Pace
323
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 568 |
| Drag Factor | 125 |
January 08, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.9 | 5,000 | 2:04.0 | 183 | 937 | 323 | 27 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 922 | 64 | 26 |
| 4:09.9 | 2,000 | 2:04.9 | 179 | 921 | 64 | 27 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 944 | 65 | 27 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 945 | 65 | 28 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 951 | 65 | 29 |
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Workout Graph
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