Greg Wright 30:00 row
6,813
Meters
30:00.2
Time
2:12.1
Pace
415
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 729 |
| Drag Factor | 117 |
July 28, 2026 14:57:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.2 | 6,813 | 2:12.1 | 152 | 829 | 415 | 23 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 24 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 24 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 24 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 24 |
| 30:00.2 | 0 |
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Workout Graph
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