Greg Wright 30:00 row
6,540
Meters
30:00.0
Time
2:17.6
Pace
385
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 118 |
September 25, 2026 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,540 | 2:17.6 | 134 | 770 | 385 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 22 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 23 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 804 | 67 | 23 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 23 |
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Workout Graph
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