Greg Wright 30:00 row
6,829
Meters
30:00.0
Time
2:11.7
Pace
418
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 119 |
October 05, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,829 | 2:11.7 | 153 | 836 | 418 | 23 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 23 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 828 | 69 | 23 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 23 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 23 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 23 |
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Workout Graph
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