Greg Wright 30:00 row
6,831
Meters
30:00.7
Time
2:11.8
Pace
418
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
October 07, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.7 | 6,831 | 2:11.8 | 153 | 835 | 418 | 23 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 22 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 828 | 69 | 23 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 23 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 24 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 24 |
| 30:00.7 | 1,170 | 2:08.5 | 165 | 885 | 74 | 24 |