Greg Wright 30:00 row
6,794
Meters
30:00.3
Time
2:12.4
Pace
413
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 118 |
October 13, 2026 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.3 | 6,794 | 2:12.4 | 150 | 825 | 413 | 23 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 23 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 24 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 24 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 24 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 24 |
| 30:00.3 | 1,154 | 2:10.1 | 159 | 863 | 72 | 24 |
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Workout Graph
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