Greg Wright 45:00 row
10,004
Meters
45:00.0
Time
2:14.9
Pace
599
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 120 |
October 28, 2026 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,004 | 2:14.9 | 142 | 798 | 599 | 23 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 23 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 23 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 23 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 24 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 24 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 24 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 24 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 24 |
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Workout Graph
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