Greg Wright 14:59 row
3,115
Meters
14:59.2
Time
2:24.3
Pace
177
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 119 |
October 28, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.2 | 3,115 | 2:24.3 | 116 | 708 | 177 | 20 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 57 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 708 | 59 | 20 |
| 14:59.2 | 1,056 | 2:21.6 | 123 | 733 | 61 | 21 |
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