Greg Wright 5000m row
5,000
Meters
22:12.6
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 427 |
| Drag Factor | 85 |
November 18, 2019 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.6 | 5,000 | 2:13.2 | 148 | 809 | 19 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 18 |
| 4:24.2 | 2,000 | 2:12.1 | 152 | 822 | 19 |
| 4:24.3 | 3,000 | 2:12.1 | 152 | 821 | 19 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 20 |
| 4:29.0 | 5,000 | 2:14.5 | 144 | 795 | 20 |
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Workout Graph
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