Greg Wright 8000m row
8,000
Meters
36:20.8
Time
2:16.3
Pace
464
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 767 |
| Drag Factor | 88 |
November 29, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:20.8 | 8,000 | 2:16.3 | 138 | 775 | 21 |
| 4:34.0 | 1,000 | 2:17.0 | 136 | 768 | 19 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 21 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 772 | 21 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 774 | 21 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 775 | 21 |
| 4:31.8 | 6,000 | 2:15.9 | 139 | 779 | 21 |
| 4:31.8 | 7,000 | 2:15.9 | 139 | 779 | 22 |
| 4:31.4 | 8,000 | 2:15.7 | 140 | 782 | 21 |
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Workout Graph
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