Greg Wright 5000m row
5,000
Meters
22:36.4
Time
2:15.6
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 93 |
November 30, 2019 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.4 | 5,000 | 2:15.6 | 140 | 782 | 21 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 778 | 20 |
| 4:31.4 | 2,000 | 2:15.7 | 140 | 782 | 21 |
| 4:31.5 | 3,000 | 2:15.7 | 140 | 781 | 21 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 783 | 21 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 21 |
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Workout Graph
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