Greg Wright 22:11 row
5,024
Meters
22:11.3
Time
2:12.4
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
| Drag Factor | 92 |
December 17, 2019 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.3 | 5,024 | 2:12.4 | 150 | 811 | 300 | 23 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 23 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 22:11.0 | 501 | 2:10.7 | 157 | 824 | 30 | 23 |
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Workout Graph
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