Greg Wright 5000m row
5,000
Meters
24:19.6
Time
2:25.9
Pace
277
Calories
155
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 88 |
January 06, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:19.6 | 5,000 | 2:25.9 | 113 | 687 | 19 | 155 |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 704 | 19 | 153 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 675 | 19 | 154 |
| 4:57.2 | 3,000 | 2:28.6 | 107 | 667 | 18 | 155 |
| 4:57.9 | 4,000 | 2:28.9 | 106 | 664 | 19 | 154 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 729 | 20 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.