Greg Wright 5000m row
5,000
Meters
23:22.2
Time
2:20.2
Pace
285
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 489 |
| Drag Factor | 87 |
January 07, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.2 | 5,000 | 2:20.2 | 127 | 736 | 21 | 159 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 21 | 155 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 20 | 157 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 20 | 158 |
| 4:42.4 | 4,000 | 2:21.2 | 124 | 727 | 21 | 162 |
| 4:38.3 | 5,000 | 2:19.1 | 130 | 747 | 22 | 166 |
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Workout Graph
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