Greg Wright 5000m row
5,000
Meters
22:37.6
Time
2:15.7
Pace
292
Calories
152
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 86 |
January 07, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.6 | 5,000 | 2:15.7 | 140 | 781 | 21 | 152 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 21 | 134 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 776 | 20 | 148 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 782 | 20 | 154 |
| 4:31.0 | 4,000 | 2:15.5 | 141 | 784 | 21 | 160 |
| 4:30.6 | 5,000 | 2:15.3 | 141 | 786 | 21 | 164 |
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Workout Graph
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