Greg Wright 24:05 row
5,080
Meters
24:05.1
Time
2:22.2
Pace
286
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 84 |
January 08, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:05.1 | 5,080 | 2:22.2 | 122 | 712 | 286 | 24 | 155 |
| 1:44.3 | 3,000 | 0:17.3 | 66630 | 2001 | 58 | 23 | 148 |
| 3:30.3 | 3,000 | 0:17.6 | 63475 | 2037 | 60 | 24 | 154 |
| 5:15.7 | 3,000 | 0:17.5 | 64565 | 2015 | 59 | 24 | 155 |
| 7:01.5 | 3,000 | 0:17.6 | 63836 | 2041 | 60 | 24 | 158 |
| 8:28.0 | -6,920 | 59:53.4.3 | -1433600 | 2039 | 49 | 24 | 158 |
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