Greg Wright 5000m row
5,000
Meters
23:24.6
Time
2:20.4
Pace
285
Calories
155
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 85 |
January 08, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.6 | 5,000 | 2:20.4 | 126 | 734 | 23 | 155 |
| 4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 23 | 148 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 23 | 152 |
| 4:41.5 | 3,000 | 2:20.7 | 126 | 731 | 23 | 156 |
| 4:40.8 | 4,000 | 2:20.4 | 126 | 735 | 23 | 159 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 23 | 161 |
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Workout Graph
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