Greg Wright 14:58 row
3,112
Meters
14:58.2
Time
2:24.3
Pace
173
Calories
150
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 109 |
January 15, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:58.2 | 3,112 | 2:24.3 | 116 | 693 | 173 | 21 | 150 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 | 147 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 21 | 150 |
| 14:58.0 | 1,044 | 2:22.7 | 120 | 712 | 59 | 21 | 152 |
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