Greg Wright v5000m/8:25r...4 row
20,000
Meters
1:32:47.1
Time
2:19.1
Pace
1155
Calories
172
Heart Rate
| Rest Distance | 2,014 |
|---|---|
| Rest Time | 24:33.0 |
| Overall Distance | 22,014 |
| Overall Time | 1:57:20.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 2202 |
| Drag Factor | 129 |
February 05, 2020 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:32:47.1 | 20,000 | 2:19.1 | 130 | 746 | 21 | 172 | |
| 22:13.4 | 5,000 | 2:13.3 | 148 | 808 | 20 | 170 | |
| r: 8:25 | 505 | ||||||
| 22:57.9 | 5,000 | 2:17.7 | 134 | 760 | 21 | 174 | |
| r: 7:02 | 501 | ||||||
| 23:44.6 | 5,000 | 2:22.4 | 121 | 716 | 22 | 167 | |
| r: 5:14 | 507 | ||||||
| 23:51.2 | 5,000 | 2:23.1 | 119 | 710 | 22 | 176 | |
| r: 3:52 | 501 | ||||||
| r2,014 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.