Greg Wright 5000m row
5,000
Meters
21:48.7
Time
2:10.8
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
February 07, 2020 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.7 | 5,000 | 2:10.8 | 156 | 837 | 22 |
| 4:25.8 | 1,000 | 2:12.9 | 149 | 813 | 23 |
| 4:16.1 | 2,000 | 2:08.0 | 167 | 873 | 23 |
| 4:12.3 | 3,000 | 2:06.1 | 174 | 900 | 23 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 21 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.