Greg Wright 21097m row
21,097
Meters
1:39:45.9
Time
2:21.8
Pace
1196
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 2220 |
| Drag Factor | 124 |
February 14, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:45.9 | 21,097 | 2:21.8 | 123 | 721 | 22 | 152 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 23 | 135 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 742 | 22 | 139 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 742 | 22 | 141 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 745 | 23 | 143 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 22 | 145 |
| 4:41.0 | 6,000 | 2:20.5 | 126 | 734 | 22 | 147 |
| 4:41.1 | 7,000 | 2:20.5 | 126 | 733 | 22 | 149 |
| 4:40.6 | 8,000 | 2:20.3 | 127 | 736 | 22 | 149 |
| 4:42.3 | 9,000 | 2:21.1 | 124 | 728 | 22 | 152 |
| 4:41.8 | 10,000 | 2:20.9 | 125 | 730 | 22 | 153 |
| 5:16.4 | 11,000 | 2:38.2 | 88 | 604 | 20 | 139 |
| 4:41.8 | 12,000 | 2:20.9 | 125 | 730 | 23 | 154 |
| 4:43.4 | 13,000 | 2:21.7 | 123 | 723 | 22 | 154 |
| 4:44.4 | 14,000 | 2:22.2 | 122 | 718 | 22 | 155 |
| 4:41.9 | 15,000 | 2:20.9 | 125 | 730 | 23 | 159 |
| 4:50.1 | 16,000 | 2:25.0 | 115 | 694 | 22 | 161 |
| 4:43.1 | 17,000 | 2:21.5 | 123 | 724 | 22 | 161 |
| 4:59.4 | 18,000 | 2:29.7 | 104 | 659 | 21 | 155 |
| 4:40.4 | 19,000 | 2:20.2 | 127 | 737 | 22 | 163 |
| 4:40.3 | 20,000 | 2:20.1 | 127 | 737 | 23 | 166 |
| 4:36.0 | 21,000 | 2:18.0 | 133 | 758 | 23 | 168 |
| 0:25.8 | 21,097 | 2:12.9 | 149 | 812 | 23 | 168 |
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Workout Graph
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