Greg Wright v7500m/9:32r...2 row
15,000
Meters
1:10:15.8
Time
2:20.5
Pace
862
Calories
170
Heart Rate
| Rest Distance | 1,143 |
|---|---|
| Rest Time | 14:40.0 |
| Overall Distance | 16,143 |
| Overall Time | 1:24:55.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 1623 |
| Drag Factor | 125 |
March 14, 2020 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:15.8 | 15,000 | 2:20.5 | 126 | 734 | 22 | 170 | |
| 34:09.7 | 7,500 | 2:16.6 | 137 | 772 | 22 | 172 | |
| r: 9:32 | 538 | ||||||
| 36:06.1 | 7,500 | 2:24.4 | 116 | 700 | 21 | 167 | |
| r: 5:08 | 605 | ||||||
| r1,143 |
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Workout Graph
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