Greg Wright v5000m/9:38r...2 row
10,000
Meters
44:55.1
Time
2:14.7
Pace
592
Calories
167
Heart Rate
| Rest Distance | 2,112 |
|---|---|
| Rest Time | 18:22.0 |
| Overall Distance | 12,112 |
| Overall Time | 1:03:17.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1226 |
| Drag Factor | 126 |
March 23, 2020 14:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:55.1 | 10,000 | 2:14.7 | 143 | 792 | 22 | 167 | |
| 22:19.2 | 5,000 | 2:13.9 | 146 | 801 | 22 | 164 | |
| r: 9:38 | 629 | ||||||
| 22:35.8 | 5,000 | 2:15.5 | 140 | 783 | 22 | 170 | |
| r: 8:44 | 1,483 | ||||||
| r2,112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.