Greg Wright 5000m row
5,000
Meters
22:42.9
Time
2:16.2
Pace
292
Calories
155
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 123 |
April 23, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:42.9 | 5,000 | 2:16.2 | 138 | 775 | 24 | 155 |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 25 | 139 |
| 4:32.5 | 2,000 | 2:16.2 | 138 | 776 | 24 | 153 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 24 | 157 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 787 | 24 | 162 |
| 4:27.9 | 5,000 | 2:13.9 | 146 | 801 | 24 | 167 |
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Workout Graph
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