Greg Wright v5000m/9:52r...2 row
10,000
Meters
45:05.9
Time
2:15.2
Pace
590
Calories
175
Heart Rate
| Rest Distance | 3,019 |
|---|---|
| Rest Time | 19:04.0 |
| Overall Distance | 13,019 |
| Overall Time | 1:04:09.9 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 1538 |
| Drag Factor | 117 |
May 20, 2020 14:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:05.9 | 10,000 | 2:15.2 | 141 | 786 | 26 | 175 | |
| 22:15.4 | 5,000 | 2:13.5 | 147 | 805 | 26 | 171 | |
| r: 9:52 | 1,447 | ||||||
| 22:50.4 | 5,000 | 2:17.0 | 136 | 768 | 26 | 179 | |
| r: 9:12 | 1,572 | ||||||
| r3,019 |
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Workout Graph
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