Greg Wright 5000m row
5,000
Meters
23:07.0
Time
2:18.7
Pace
287
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 132 |
September 16, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.0 | 5,000 | 2:18.7 | 131 | 751 | 22 | 155 |
| 4:43.0 | 1,000 | 2:21.5 | 124 | 725 | 23 | 138 |
| 4:38.0 | 2,000 | 2:19.0 | 130 | 748 | 22 | 151 |
| 4:38.7 | 3,000 | 2:19.3 | 129 | 745 | 22 | 158 |
| 4:34.5 | 4,000 | 2:17.2 | 135 | 765 | 22 | 163 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 775 | 21 | 169 |
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Workout Graph
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