Greg Wright 2500m row
2,500
Meters
11:19.0
Time
2:15.8
Pace
145
Calories
155
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 119 |
August 24, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.0 | 2,500 | 2:15.8 | 140 | 780 | 23 | 155 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 23 | 137 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 21 | 149 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 22 | 159 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 23 | 161 |
| 2:11.1 | 2,500 | 2:11.1 | 155 | 834 | 24 | 169 |
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Workout Graph
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