Greg Wright 5000m row
5,000
Meters
24:46.1
Time
2:28.6
Pace
271
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 125 |
September 30, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.1 | 5,000 | 2:28.6 | 107 | 667 | 22 | 147 |
| 4:58.8 | 1,000 | 2:29.4 | 105 | 661 | 23 | 134 |
| 4:58.9 | 2,000 | 2:29.4 | 105 | 660 | 22 | 142 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 661 | 21 | 147 |
| 4:58.0 | 4,000 | 2:29.0 | 106 | 664 | 22 | 152 |
| 4:51.7 | 5,000 | 2:25.8 | 113 | 688 | 22 | 161 |
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Workout Graph
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