Greg Wright 11:30 row
2,478
Meters
11:30.0
Time
2:19.2
Pace
141
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 130 |
February 11, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.0 | 2,478 | 2:19.2 | 130 | 735 | 141 | 21 |
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 21 |
| 6:00.0 | 641 | 2:20.4 | 126 | 720 | 36 | 20 |
| 9:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 20 |
| 11:30.0 | 559 | 2:14.1 | 145 | 792 | 33 | 21 |
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Workout Graph
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