Greg Wright 5000m row
5,000
Meters
24:16.8
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 123 |
May 09, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.8 | 5,000 | 2:25.6 | 113 | 689 | 24 |
| 5:02.3 | 1,000 | 2:31.1 | 101 | 648 | 23 |
| 4:56.6 | 2,000 | 2:28.3 | 107 | 669 | 24 |
| 4:51.3 | 3,000 | 2:25.6 | 113 | 689 | 24 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 708 | 24 |
| 4:39.8 | 5,000 | 2:19.9 | 128 | 739 | 24 |
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Workout Graph
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