Greg Wright 5000m row
5,000
Meters
23:53.2
Time
2:23.3
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 552 |
| Drag Factor | 123 |
May 11, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.2 | 5,000 | 2:23.3 | 119 | 705 | 281 | 23 |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 665 | 55 | 24 |
| 4:52.4 | 2,000 | 2:26.2 | 112 | 677 | 55 | 23 |
| 4:46.2 | 3,000 | 2:23.1 | 119 | 704 | 56 | 23 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 728 | 57 | 23 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 758 | 58 | 23 |
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Workout Graph
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